The magical properties of culinary ingredients never stop. Their list is only getting bigger. With the culinary ingredients as remedies in the past were known only at Chinese medicine.
The most famous culinary ingredient is Ginger. It is high in potassium, manganese which help in treating heartburn. For instance, manganese protects the lining of both heart and circulatory system and it also builds resistance to diseases. It also contains silicon, which keeps the skin, hair, teeth, and nails health.
Let’s leave aside this two substances, also ginger is rich in vitamin A, B complex, C and E which are very useful for out organism. The list of healthy substances of ginger doesn’t stop here. It is also rich in beta carotene, calcium, zinc, sodium, iron, magnesium and phosphorus.
It has antibacterial and anti inflammatory properties and is very effective in treating joints, nerve and muscle pain.
In addition we are going to present you the magical drink which will help you in treating migraines, heartburn, Joints and muscle pain.
- 3 cups water
- Fresh ginger root ( 1-2 cm)
- ½ lemon
- Raw honey
- First, grate the ginger with a zester
- Mix the grated ginger with water and the juice of ½ a lemon
- Add the honey
- Strain the liquid and drink during the entire day